Ankle Balance Board for Ankle Stability & Ankle Rehab, Ankle Strengthener and Balance Trainer for Physical Therapy, Home Exercise, Office Sitting, Seniors

"Package Contents: Ankle Balance Board *1, Cork Ball *1, Instruction Manual *1, Storage Bag *1 Dimensions: 11.8 inches (length) * 4.35 inches (width) * 1.18 inches (height)"

• 1️⃣ Dual Training Design with Cork Ball for Foot Activation：Unlike standard balance boards, this ankle balance board includes a 2.4" cork ball designed for toe flexion and foot activation. It helps engage foot and lower-leg muscles while supporting ankle balance and ankle stability training, making daily ankle exercise more effective and engaging.
• 2️⃣ Gentle Daily Ankle Balance & Stability Training：Designed for low-intensity ankle balance and stability training, this ankle board provides controlled front-to-back movement that helps activate surrounding muscles and improve balance control. Ideal for beginners, seniors, and anyone looking for simple daily ankle rehab or maintenance exercises.
• 3️⃣ Ideal for Office Sitting & Long Standing Hours：Perfect for office workers or anyone who sits or stands for extended periods. This ankle exercise board encourages natural ankle movement, helping stimulate circulation and maintain ankle mobility while working, relaxing at home, or performing light recovery routines.
• 4️⃣ Durable Anti-Slip Wooden Construction：Made from high-quality plywood with a textured anti-slip surface, this ankle strengthener board provides stable and secure footing during training. Supports up to 300 lbs (136 kg) and can be used as a single-foot balance board for ankle stability and coordination exercises.
• 5️⃣ Compact Balance Board for Home & Rehab Use：The compact design fits easily under desks or in small living spaces, making it easy to incorporate ankle balance and rehab exercises into your daily routine. Suitable for home exercise, physical therapy support, office use, seniors, and light ankle training.